{"id":325524,"date":"2026-04-28T12:02:17","date_gmt":"2026-04-28T10:02:17","guid":{"rendered":"https:\/\/lealisefoodies.com\/concept-discovering-french-gastronomy\/"},"modified":"2026-07-21T13:20:14","modified_gmt":"2026-07-21T11:20:14","slug":"concept-discovering-french-gastronomy","status":"publish","type":"page","link":"https:\/\/lealisefoodies.com\/en\/concept-discovering-french-gastronomy\/","title":{"rendered":"Concept &#8211; Discovering French Gastronomy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; sticky_position=&#8221;top&#8221; custom_css_main_element=&#8221;position:absolute;||width:100%;||&#8221; global_colors_info=&#8221;{}&#8221; background__sticky_enabled=&#8221;on|desktop&#8221; background_color__sticky=&#8221;#FFFFFF&#8221; 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background_image=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/Bord-de-mer-en-france.jpg&#8221; background_position=&#8221;bottom_center&#8221; height=&#8221;100vh&#8221; custom_css_main_element=&#8221;display:flex;||flex-direction:column;||justify-content:center;&#8221; custom_css_free_form=&#8221;body{||  overflow-x:hidden;||}&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.2)&#8221; width=&#8221;1280px&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;15px|25px|15px|25px|true|true&#8221; custom_css_main_element=&#8221;\/* Effet verre d\u00e9poli (Glassmorphism) *\/||-webkit-backdrop-filter: blur(1px); \/* Pour Safari *\/||backdrop-filter: blur(1px);&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#002400&#8243; header_font=&#8221;Acta||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;56px&#8221; header_font_size_tablet=&#8221;56px&#8221; header_font_size_phone=&#8221;48px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; text_text_shadow_style=&#8221;preset1&#8243; text_text_shadow_color=&#8221;rgba(0,0,0,0.8)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" data-shortcode-id=\"1.0-1773915549563\" data-quickaccess-id=\"title\">French Gastronomy<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat|600|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;26px&#8221; text_line_height=&#8221;1.3em&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;26px&#8221; text_font_size_phone=&#8221;22px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; text_text_shadow_style=&#8221;preset1&#8243; text_text_shadow_color=&#8221;rgba(0,0,0,0.8)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center\">French Gastronomy: Between Tradition, Terroir, and Excellence<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.2)&#8221; width=&#8221;1280px&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;15px|25px|15px|25px|true|true&#8221; custom_css_main_element=&#8221;\/* Effet verre d\u00e9poli (Glassmorphism) *\/||-webkit-backdrop-filter: blur(1px); \/* Pour Safari *\/||backdrop-filter: blur(1px);&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][difl_advanced_button button_text=&#8221;Restaurants in France&#8221; use_button_icon=&#8221;off&#8221; button_link_url=&#8221;https:\/\/lealisefoodies.com\/category\/france\/&#8221; media_placement=&#8221;media_left&#8221; button_alignment=&#8221;right&#8221; media_wrapper_width=&#8221;24px&#8221; media_wrapper_height=&#8221;24px&#8221; bg_hover_effects=&#8221;dfab_none&#8221; bg_hover_skew_effect_directions=&#8221;dfab_top_right&#8221; bg_hover_effect_hyper=&#8221;off&#8221; 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custom_margin=&#8221;|50px|||false|false&#8221; custom_margin_tablet=&#8221;|0px|||false|false&#8221; custom_margin_phone=&#8221;|0px|||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;18.5px|35px|18.5px|35px|true|true&#8221; button_text_text_shadow_style=&#8221;preset1&#8243; border_radii=&#8221;on|0px|0px|0px|0px&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; preview_btn__hover_enabled=&#8221;on|hover&#8221; image_icon_custom_margin__hover_enabled=&#8221;off|hover&#8221; image_icon_custom_margin__hover=&#8221;||||false|false&#8221; button_text_text_color__hover_enabled=&#8221;off|hover&#8221; button_text_text_color__hover=&#8221;#FFFFFF&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#E6A157&#8243; background_enable_color__hover=&#8221;on&#8221;][\/difl_advanced_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][difl_advanced_button button_text=&#8221;Discover recipes&#8221; use_button_icon=&#8221;off&#8221; button_link_url=&#8221;https:\/\/lealisefoodies.com\/category\/recettes\/&#8221; media_placement=&#8221;media_left&#8221; button_alignment=&#8221;left&#8221; media_wrapper_width=&#8221;24px&#8221; media_wrapper_height=&#8221;24px&#8221; bg_hover_effects=&#8221;dfab_none&#8221; bg_hover_skew_effect_directions=&#8221;dfab_top_right&#8221; bg_hover_effect_hyper=&#8221;off&#8221; bg_hover_hypen_color=&#8221;#000159&#8243; bg_hover_effect_bounce=&#8221;on&#8221; bg_hover_background_color=&#8221;#00eeff&#8221; border_hover_effects=&#8221;dfab_border_outline_22&#8243; border_hover_color=&#8221;#FFFFFF&#8221; media_hover_effect_directions=&#8221;dfab_mr_bottom&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; button_text_font=&#8221;&#8211;et_global_body_font|600|||||||&#8221; button_text_text_color=&#8221;#FFFFFF&#8221; button_text_font_size=&#8221;22px&#8221; button_text_line_height=&#8221;27px&#8221; button_sub_text_font_size=&#8221;22px&#8221; background_color=&#8221;rgba(255,255,255,0.3)&#8221; image_icon_custom_margin=&#8221;|12px|||false|false&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;|||50px|false|false&#8221; custom_margin_tablet=&#8221;|||0px|false|false&#8221; custom_margin_phone=&#8221;|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;18.5px|35px|18.5px|35px|true|true&#8221; button_text_text_shadow_style=&#8221;preset1&#8243; border_radii=&#8221;on|0px|0px|0px|0px&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; preview_btn__hover_enabled=&#8221;on|hover&#8221; image_icon_custom_margin__hover_enabled=&#8221;off|hover&#8221; image_icon_custom_margin__hover=&#8221;||||false|false&#8221; button_text_text_color__hover_enabled=&#8221;off|hover&#8221; button_text_text_color__hover=&#8221;#FFFFFF&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#E6A157&#8243; background_enable_color__hover=&#8221;on&#8221;][\/difl_advanced_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#002400&#8243; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>If there is one cuisine capable of combining tradition, expertise, and creativity, it is undoubtedly French gastronomy.<\/p>\n<p>Recognized worldwide and inscribed on UNESCO&#8217;s Intangible Cultural Heritage list, it is more than just a few emblematic recipes or its great Michelin-starred restaurants. Its true wealth lies in the diversity of its terroirs, the quality of its products, and the transmission of expertise shaped over centuries. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>The History of French Gastronomy<\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/separation-lealise-orange-final.svg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;200px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#002400&#8243; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400\">French gastronomy as we know it today is the result of several centuries of evolution. In reality, its history is also the fruit of trade, conquests, colonies, and agricultural innovations. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#002400&#8243; header_3_font_size=&#8221;26px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>From the Middle Ages to the Renaissance<\/h3>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/separation-lealise-orange-final.svg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;120px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>In the<span> <\/span><strong>Middle Ages<\/strong>, the cuisine of the nobility was very different from today: dishes were heavily spiced (pepper, cinnamon, nutmeg) with sweet and sour flavors <span style=\"font-weight: 400\">reflecting many influences from the East thanks to trade routes<\/span>. The diet was based on grains and root vegetables, as neither the potato nor the tomato yet existed in Europe.  <span style=\"font-weight: 400\">Banquets served primarily to display wealth and power.<\/span><\/p>\n<p>During the<span> <\/span><strong>Renaissance<\/strong>, Italian influence, <span style=\"font-weight: 400\">with the arrival of Catherine de&#8217; Medici at the French court,<\/span> brought refinement to the culinary arts in France.<br \/><span style=\"font-weight: 400\">This was also the era of great discoveries: Europe discovered products from the Americas. This saw the introduction of new plants that contributed to the emergence of a &#8220;new cuisine&#8221; and new table customs. Among these new foods were<\/span>: the tomato, the bean, the turkey, and especially sugar and cocoa, marking a decisive turning point in the history of pastry.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; background_image=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/07\/Nano-Banana-2026-07-17-10-37-57-e1784282448945.webp&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;display:block!important;||height:400px!important;&#8221; custom_css_main_element_tablet=&#8221;display:block!important;||height:400px!important;&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion toggle_icon=&#8221;&#xf0fe;||fa||400&#8243; icon_color=&#8221;#EA9010&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Products consumed in the Middle Ages&#8221; open=&#8221;on&#8221; open_toggle_text_color=&#8221;#503B31&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;#002400&#8243; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#503B31&#8243; toggle_level=&#8221;h3&#8243; toggle_font_size=&#8221;26px&#8221;]<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">grains (wheat, rye, barley, oats); bread constituted the basis of the diet.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">vegetables (cabbage, turnip, leek, onion, broad bean); at this time, neither the potato nor the tomato existed in Europe.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">pork, mutton, poultry, or even game for the nobility, and fish, which was heavily consumed due to the many fast days imposed by the Church (two fast days each week = without meat: Wednesday and Friday).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">spices: pepper (India), cinnamon (Sri Lanka), ginger (Asia), nutmeg (Indonesia), cloves (Indonesia).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These were imported from Asia via trade routes and were therefore extremely expensive. They were a symbol of prestige. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Contrary to popular belief, they were not used to mask spoiled meat but to display one&#8217;s wealth.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Products consumed during the Renaissance&#8221; open_toggle_text_color=&#8221;#503B31&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;#002400&#8243; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#503B31&#8243; toggle_level=&#8221;h3&#8243; toggle_font_size=&#8221;26px&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Table manners evolved profoundly with the progressive adoption of the two-pronged fork, the appearance of individual plates, and the arrival of Murano glass, which gradually replaced vessels made of vermeil, silver, or pewter. Refinement was then no longer measured by abundance, but by a certain distance between the diner and the food. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">And regarding food, unprecedented items gradually arrived from America:<\/span><\/p>\n<p><b>The tomato<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Origin: Mexico<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Arrival in Europe: 16th century<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Long considered decorative or even toxic.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Consumed much earlier in Spain and Italy than in France.<\/span><\/li>\n<\/ul>\n<p><b>The bean<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Origin: Central America<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gradually replaced broad beans.<\/span><\/li>\n<\/ul>\n<p><b>The turkey<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Origin: Mexico<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Introduced to Europe after the voyages of Christopher Columbus.<\/span><\/li>\n<\/ul>\n<p><b>Cocoa<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Origin: Central America<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Initially reserved for the aristocracy.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Another treasure from Asia that began to be heavily consumed from this period:<\/span><\/p>\n<p><b>Sugar<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The Renaissance also marked a turning point in the history of pastry and sweet pleasures. Highly prized by the elite, sugar was then included in many preparations, including savory dishes, where it was used to season meat and fish. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">This period also saw the rebirth of certain recipes inherited from Antiquity and the appearance of many treats that would endure through the centuries: choux pastry, drag\u00e9es, gingerbread, marzipan, nougat, candied fruits, and even ice cream. Pastry gradually became an art in its own right, a symbol of refinement and culinary innovation. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Good to know: Sugar cane is native to Southeast Asia and New Guinea, and its cultivation then spread to India. The Arabs then played a major role in its propagation toward the West. <\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; background_image=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/07\/Nano-Banana-2026-07-17-11-56-40-e1784282406518.webp&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;display:block!important;||height:400px!important;&#8221; custom_css_main_element_tablet=&#8221;display:block!important;||height:400px!important;&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#002400&#8243; header_3_font_size=&#8221;26px&#8221; custom_margin_tablet=&#8221;30px||||false|false&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>The Birth of &#8220;French Taste&#8221;<\/h3>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/separation-lealise-orange-final.svg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;120px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The<span> <\/span><strong>17th century<\/strong><span> <\/span>marked a major turning point: chefs now sought to highlight the natural taste of food. This saw the appearance of structured sauces, stocks, the increasing use of butter, cream, and mushrooms (such as truffles), <span style=\"font-weight: 400\">more precise cooking techniques, and<\/span> <span style=\"font-size: 16px\">the first culinary codifications.<\/span> <\/p>\n<p>In the<span> <\/span><strong>18th century<\/strong>, gastronomy became a true culture. The notion of the pleasure of the table gained importance. Great houses employed renowned chefs, and maritime trade caused the consumption of coffee and chocolate to explode in fashionable salons.  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Maritime trade exploded&#8221; open=&#8221;on&#8221; open_toggle_text_color=&#8221;#503B31&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;#002400&#8243; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#503B31&#8243; toggle_level=&#8221;h3&#8243; toggle_font_size=&#8221;26px&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">One of the most consumed products to this day entered the scene: <\/span><\/p>\n<h4><b>Coffee<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Originating in Ethiopia and then Yemen, it arrived in France in the 17th century, but only became democratized starting in the 18th.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Coffee houses became places for intellectual meetings.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Not forgetting chocolate: imported from Spanish and then French colonies, it became a highly prized product in aristocratic salons.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#002400&#8243; header_3_font_size=&#8221;26px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><b>The 19th Century: The Golden Age of Haute Cuisine<\/b><\/h3>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/separation-lealise-orange-final.svg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;120px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400\">This is probably the most important period, with<\/span> <span style=\"font-weight: 400\">figures such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><strong>Marie-Antoine Car\u00eame<\/strong>, a French pastry chef and chef born on June 8, 1783, in Paris, also nicknamed &#8220;the king of chefs and the chef of kings,&#8221; he was the first to carry the title of &#8220;chef.&#8221; He is considered the founder of &#8220;haute gastronomie.&#8221; <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><strong>\u00c9douard Nignon<\/strong>, a French chef born in Nantes on November 9, 1865, was an emblematic figure of French cuisine. Simone Morand notably attributes the invention of lobster armoricaine to him. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><strong>Auguste Escoffier<\/strong>, born on October 28, 1846, in Villeneuve-Loubet, was a French chef, restaurateur, and culinary author. He created the profession of the modern chef around the 1910s. <\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Escoffier structured modern kitchen brigades, organized service, and laid the foundations for contemporary fine dining.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Many techniques still taught today come from this era.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; background_image=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/07\/Nano-Banana-2026-07-17-15-22-12.webp&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;display:block!important;||height:400px!important;&#8221; custom_css_main_element_tablet=&#8221;display:block!important;||height:400px!important;&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion toggle_icon=&#8221;&#xf0fe;||fa||400&#8243; icon_color=&#8221;#EA9010&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;L&#8217;alimentation se transforme profond\u00e9ment : &#8221; open=&#8221;on&#8221; open_toggle_text_color=&#8221;#503B31&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;#002400&#8243; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#503B31&#8243; toggle_level=&#8221;h3&#8243; toggle_font_size=&#8221;26px&#8221;]<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> the potato became essential<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Originating in the Andes (Peru, Bolivia) and arriving in the 16th century, it only truly became popular starting in the 18th century thanks to the pharmacist Antoine Parmentier, who promoted its nutritional qualities.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the 19th century, it became an essential food item.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\">\n<h4><span style=\"font-weight: 400;\">This also saw the arrival of canned goods: <\/span><\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Thanks to the work of Nicolas Appert, for the first time: vegetables, soups, and meats could be preserved for a long time.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">And beet sugar<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Developed under Napoleon, it reduced dependence on colonial sugar cane.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;In the 20th century, the plate went global&#8221; open_toggle_text_color=&#8221;#503B31&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;#002400&#8243; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#503B31&#8243; toggle_level=&#8221;h3&#8243; toggle_font_size=&#8221;26px&#8221; open=&#8221;off&#8221;]<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Massive arrival of Mediterranean products: The tomato became omnipresent. <\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">We see the appearance of: Modern ratatouille and contemporary Proven\u00e7al cuisine<\/span><span style=\"font-weight: 400\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Italian immigration further popularized: pasta, pizza, and risotto<\/span><span style=\"font-weight: 400\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">North African immigration introduced and spread: couscous, merguez, and North African spices.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Today, couscous is among the favorite dishes of the French.<\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; background_image=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/07\/Nano-Banana-2026-07-17-15-28-35.webp&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;display:block!important;||height:400px!important;&#8221; custom_css_main_element_tablet=&#8221;display:block!important;||height:400px!important;&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#002400&#8243; header_3_font_size=&#8221;26px&#8221; custom_margin_tablet=&#8221;30px||||false|false&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><b>From Haute Cuisine to Nouvelle Cuisine<\/b><\/h3>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/separation-lealise-orange-final.svg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;120px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400\">For a long time, French gastronomy was associated with rich dishes and elaborate sauces.<\/span><\/p>\n<p><span style=\"font-weight: 400\">In the 1960s and 1970s, chefs such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Paul Bocuse (article coming soon)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Michel Gu\u00e9rard (article coming soon)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Alain Chapel (article coming soon)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">launched <strong>Nouvelle Cuisine.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">Plates became lighter.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The product, seasonality, and precise cooking took center stage once again.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#002400&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||50px||false|false&#8221; custom_padding=&#8221;75px||75px||true|false&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#F4F3EE&#8221; header_2_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|30px||30px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;37px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>The Great Products of French Gastronomy<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F4F3EE&#8221; text_font_size=&#8221;18px&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; custom_padding_tablet=&#8221;|50px||50px|false|true&#8221; custom_padding_phone=&#8221;|50px||50px|false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>French gastronomy is the reflection of an exceptional culinary heritage,<br \/>where each region reveals exceptional products, traditions, and unique expertise.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; custom_padding=&#8221;25px||25px||true|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_top=&#8221;3px&#8221; border_color_top=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>PDO Cheeses<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A unique diversity of flavors,<br \/>inherited from French terroirs<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; custom_padding=&#8221;25px||25px||true|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_top=&#8221;3px&#8221; border_color_top=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Great Wines<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The most prestigious gastronomic product in the country<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; custom_padding=&#8221;25px||25px||true|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_top=&#8221;3px&#8221; border_color_top=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Traditional Baguette<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The emblem of French bread,<br \/>crusty and authentic<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; custom_padding=&#8221;25px||25px||true|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_top=&#8221;3px&#8221; border_color_top=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Butter<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The essential ingredient of French cuisine<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; custom_padding=&#8221;25px||25px||true|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_top=&#8221;3px&#8221; border_color_top=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Oysters<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Jewels of the French coasts,<br \/>renowned for their briny freshness<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F3EE&#8221; custom_padding=&#8221;25px||25px||true|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_top=&#8221;3px&#8221; border_color_top=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>P\u00e9rigord Black Truffle<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A black diamond with powerful<br \/>and refined aromas<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;50px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#002400&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||50px||false|false&#8221; custom_padding=&#8221;75px||75px||true|false&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#F4F3EE&#8221; header_2_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;|||||true&#8221; custom_padding_tablet=&#8221;|50px||50px|false|true&#8221; custom_padding_phone=&#8221;|30px||30px|false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;37px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>French Gastronomy Today<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F4F3EE&#8221; text_font_size=&#8221;18px&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; custom_padding_tablet=&#8221;|50px||50px|false|true&#8221; custom_padding_phone=&#8221;|50px||50px|false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Profoundly marked by local producers, seasonality, short supply chains, and<br \/>the promotion of terroirs. Great chefs seek to tell the story of a territory through<br \/>their plates. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,36,0,0) 0%|#000000 100%&#8221; background_image=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/07\/Nano-Banana-2026-07-17-15-56-47.webp&#8221; background_blend=&#8221;multiply&#8221; custom_padding=&#8221;150px|10px|15px|10px|false|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; 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background_blend=&#8221;multiply&#8221; custom_padding=&#8221;150px|10px|15px|10px|false|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#E6A157&#8243; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Anne-Sophie Pic<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F4F3EE&#8221; text_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The most decorated female chef in the world, a reference in haute gastronomie.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; 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_module_preset=&#8221;default&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#E6A157&#8243; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Arnaud Donckele<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F4F3EE&#8221; text_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Triple-starred, master of sauces and French gastronomy.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,36,0,0) 0%|#000000 100%&#8221; background_image=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/07\/Nano-Banana-2026-07-17-16-09-25.webp&#8221; background_blend=&#8221;multiply&#8221; custom_padding=&#8221;150px|10px|15px|10px|false|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#E6A157&#8243; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Glenn Viel<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F4F3EE&#8221; text_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Innovative chef of L&#8217;Oustau de Baumani\u00e8re, three Michelin stars.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,36,0,0) 0%|#000000 100%&#8221; background_image=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/07\/Nano-Banana-2026-07-17-16-10-53.webp&#8221; background_blend=&#8221;multiply&#8221; custom_padding=&#8221;150px|10px|15px|10px|false|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#E6A157&#8243; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Christophe Bacqui\u00e9<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F4F3EE&#8221; text_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#E6A157&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Meilleur Ouvrier de France, former three-star chef.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; 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I am taking you to discover addresses with strong values. 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border_radii=&#8221;off|8px|8px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; link_font=&#8221;Montserrat|500||on||||#E6A157|&#8221; link_text_align=&#8221;center&#8221; link_text_color=&#8221;#E6A157&#8243; link_font_size=&#8221;13px&#8221; header_2_font=&#8221;Montserrat|600||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#E6A157&#8243; header_2_font_size=&#8221;13px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_3_font=&#8221;Acta|700|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#002400&#8243; header_3_line_height=&#8221;1.2em&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;30px|15px|30px|15px|true|true&#8221; border_radii=&#8221;off|||8px|8px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#E6A157&#8243;]<\/p>\n<h3>Starred Table<\/h3>\n<p>French excellence, where tradition meets innovation.<\/p>\n<p><a href=\"https:\/\/lealisefoodies.com\/en\/la-barbacane\/\">Read the Review \u2794<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; background_blend=&#8221;overlay&#8221; transform_translate_linked=&#8221;off&#8221; custom_padding=&#8221;35px|0px|35px|0px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_color__hover_enabled=&#8221;on|hover&#8221; box_shadow_color__hover=&#8221;rgba(10,10,10,0.2)&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover_enabled=&#8221;on|hover&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover=&#8221;0px|-10px&#8221;][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/Nano-Banana-2026-06-28-01-18-57.png&#8221; title_text=&#8221;Teriyaki Stuffed Cabbage &#8211; L\u00e9a Lise&#8221; force_fullwidth=&#8221;on&#8221; module_class=&#8221;img-recette&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_css_free_form=&#8221;.img-recette img {||    height: 300px !important;||    width: 100% !important;||    object-fit: cover !important;||}&#8221; border_radii=&#8221;off|8px|8px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; link_font=&#8221;Montserrat|500||on||||#E6A157|&#8221; link_text_align=&#8221;center&#8221; link_text_color=&#8221;#E6A157&#8243; link_font_size=&#8221;13px&#8221; header_2_font=&#8221;Montserrat|600||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#E6A157&#8243; header_2_font_size=&#8221;13px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_3_font=&#8221;Acta|700|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#002400&#8243; header_3_line_height=&#8221;1.2em&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;30px|15px|30px|15px|true|true&#8221; border_radii=&#8221;off|||8px|8px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#E6A157&#8243;]<\/p>\n<h3>Family Inn<\/h3>\n<p>Recipes passed down from generation to generation in the South.<\/p>\n<p><a href=\"https:\/\/lealisefoodies.com\/en\/category\/andorra\/\">Read the Review \u2794<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#002400&#8243; header_2_font_size=&#8221;36px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Drawing Inspiration from the Greats and Revisiting Traditions<\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/separation-lealise-orange-final.svg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;200px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#002400&#8243; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Gastronomy is not only experienced at a restaurant. It can also find its way into our everyday kitchens. Without being a chef, it is entirely possible to draw inspiration from the great classics. Through this blog, I will share my own creations to show that with good products and a little creativity, everyone can enjoy cooking.   <\/span><\/p>\n<p>[\/et_pb_text][difl_advanced_button button_text=&#8221;Discover L\u00e9a Lise&#8217;s recipes&#8221; use_button_icon=&#8221;off&#8221; button_link_url=&#8221;https:\/\/lealisefoodies.com\/category\/recettes\/&#8221; media_placement=&#8221;media_left&#8221; button_alignment=&#8221;center&#8221; media_wrapper_width=&#8221;24px&#8221; media_wrapper_height=&#8221;24px&#8221; bg_hover_effects=&#8221;dfab_none&#8221; bg_hover_skew_effect_directions=&#8221;dfab_top_right&#8221; bg_hover_effect_hyper=&#8221;off&#8221; bg_hover_hypen_color=&#8221;#000159&#8243; bg_hover_effect_bounce=&#8221;on&#8221; bg_hover_background_color=&#8221;#00eeff&#8221; border_hover_effects=&#8221;dfab_border_outline_22&#8243; border_hover_color=&#8221;#002400&#8243; media_hover_effect_directions=&#8221;dfab_mr_bottom&#8221; _builder_version=&#8221;4.27.6&#8243; 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background__hover_enabled=&#8221;on|desktop&#8221;][\/difl_advanced_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;420px&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; background_blend=&#8221;overlay&#8221; transform_translate_linked=&#8221;off&#8221; custom_padding=&#8221;35px|0px|35px|0px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_color__hover_enabled=&#8221;on|hover&#8221; box_shadow_color__hover=&#8221;rgba(10,10,10,0.2)&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover_enabled=&#8221;on|hover&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover=&#8221;0px|-10px&#8221;][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/Nano-Banana-2026-06-28-01-18-57.png&#8221; title_text=&#8221;Teriyaki Stuffed Cabbage &#8211; L\u00e9a Lise&#8221; force_fullwidth=&#8221;on&#8221; module_class=&#8221;img-recette&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_css_free_form=&#8221;.img-recette img {||    height: 300px !important;||    width: 100% !important;||    object-fit: cover !important;||}&#8221; border_radii=&#8221;off|8px|8px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; link_font=&#8221;Montserrat|500||on||||#E6A157|&#8221; link_text_align=&#8221;center&#8221; link_text_color=&#8221;#E6A157&#8243; link_font_size=&#8221;13px&#8221; header_2_font=&#8221;Montserrat|600||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#E6A157&#8243; header_2_font_size=&#8221;13px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_3_font=&#8221;Acta|700|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#002400&#8243; header_3_line_height=&#8221;1.2em&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;30px|15px|30px|15px|true|true&#8221; border_radii=&#8221;off|||8px|8px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#E6A157&#8243;]<\/p>\n<h3>Appetizer<\/h3>\n<p>Cream of forgotten vegetables and toasted hazelnut shards.<\/p>\n<p><a href=\"https:\/\/lealisefoodies.com\/en\/category\/france\/\">View recipe \u2794<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; background_blend=&#8221;overlay&#8221; transform_translate_linked=&#8221;off&#8221; custom_padding=&#8221;35px|0px|35px|0px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_color__hover_enabled=&#8221;on|hover&#8221; box_shadow_color__hover=&#8221;rgba(10,10,10,0.2)&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover_enabled=&#8221;on|hover&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover=&#8221;0px|-10px&#8221;][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/Nano-Banana-2026-06-28-01-18-57.png&#8221; title_text=&#8221;Teriyaki Stuffed Cabbage &#8211; L\u00e9a Lise&#8221; force_fullwidth=&#8221;on&#8221; module_class=&#8221;img-recette&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_css_free_form=&#8221;.img-recette img {||    height: 300px !important;||    width: 100% !important;||    object-fit: cover !important;||}&#8221; border_radii=&#8221;off|8px|8px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; link_font=&#8221;Montserrat|500||on||||#E6A157|&#8221; link_text_align=&#8221;center&#8221; link_text_color=&#8221;#E6A157&#8243; link_font_size=&#8221;13px&#8221; header_2_font=&#8221;Montserrat|600||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#E6A157&#8243; header_2_font_size=&#8221;13px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_3_font=&#8221;Acta|700|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#002400&#8243; header_3_line_height=&#8221;1.2em&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;30px|15px|30px|15px|true|true&#8221; border_radii=&#8221;off|||8px|8px&#8221; 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transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover_enabled=&#8221;on|hover&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover=&#8221;0px|-10px&#8221;][et_pb_image src=&#8221;https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/Nano-Banana-2026-06-28-01-18-57.png&#8221; title_text=&#8221;Teriyaki Stuffed Cabbage &#8211; L\u00e9a Lise&#8221; force_fullwidth=&#8221;on&#8221; module_class=&#8221;img-recette&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_css_free_form=&#8221;.img-recette img {||    height: 300px !important;||    width: 100% !important;||    object-fit: cover !important;||}&#8221; border_radii=&#8221;off|8px|8px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; link_font=&#8221;Montserrat|500||on||||#E6A157|&#8221; link_text_align=&#8221;center&#8221; link_text_color=&#8221;#E6A157&#8243; link_font_size=&#8221;13px&#8221; header_2_font=&#8221;Montserrat|600||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#E6A157&#8243; header_2_font_size=&#8221;13px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_3_font=&#8221;Acta|700|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#002400&#8243; header_3_line_height=&#8221;1.2em&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;30px|15px|30px|15px|true|true&#8221; border_radii=&#8221;off|||8px|8px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#E6A157&#8243;]<\/p>\n<h3>Dessert<\/h3>\n<p><span>Deconstructed Menton lemon tartlet and Swiss meringue.<\/span><\/p>\n<p><a href=\"https:\/\/lealisefoodies.com\/en\/category\/andorra\/\">View recipe \u2794<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#002400&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;94%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||50px||false|false&#8221; custom_padding=&#8221;75px|20px|75px|20px|true|true&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#F4F3EE&#8221; header_2_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Don&#8217;t miss a crumb!<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F4F3EE&#8221; text_font_size=&#8221;18px&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; custom_padding_tablet=&#8221;|50px||50px|false|true&#8221; custom_padding_phone=&#8221;|15px||15px|false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>And of course, if you don&#8217;t want to miss anything and want to receive an alert when I publish a new<br \/>recipe, a restaurant review, or an article on gastronomy, subscribe!<\/p>\n<p>[\/et_pb_text][difl_advanced_button button_text=&#8221;Subscribe to the Newsletter&#8221; use_button_icon=&#8221;off&#8221; button_link_url=&#8221;#&#8221; media_placement=&#8221;media_left&#8221; button_alignment=&#8221;center&#8221; media_wrapper_width=&#8221;24px&#8221; media_wrapper_height=&#8221;24px&#8221; bg_hover_effects=&#8221;dfab_none&#8221; bg_hover_skew_effect_directions=&#8221;dfab_top_right&#8221; bg_hover_effect_hyper=&#8221;off&#8221; bg_hover_hypen_color=&#8221;#000159&#8243; bg_hover_effect_bounce=&#8221;on&#8221; bg_hover_background_color=&#8221;#00eeff&#8221; border_hover_effects=&#8221;dfab_border_outline_22&#8243; border_hover_color=&#8221;#E6A157&#8243; media_hover_effect_directions=&#8221;dfab_mr_bottom&#8221; module_class=&#8221;popup_newsletter&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; button_text_font=&#8221;&#8211;et_global_body_font|600|||||||&#8221; button_text_text_color=&#8221;#E6A157&#8243; button_text_font_size=&#8221;22px&#8221; button_text_line_height=&#8221;27px&#8221; button_sub_text_font_size=&#8221;22px&#8221; background_enable_color=&#8221;off&#8221; image_icon_custom_margin=&#8221;|12px|||false|false&#8221; custom_padding=&#8221;18.5px|35px|18.5px|35px|true|true&#8221; border_radii=&#8221;on|0px|0px|0px|0px&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; preview_btn__hover_enabled=&#8221;on|desktop&#8221; image_icon_custom_margin__hover_enabled=&#8221;off|hover&#8221; image_icon_custom_margin__hover=&#8221;||||false|false&#8221; button_text_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_text_color__hover=&#8221;#FFFFFF&#8221; background_color__hover=&#8221;#E6A157&#8243; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221;][\/difl_advanced_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\n        <header class=\"fdp-header-bar\" data-fdp-header>\n            <div class=\"fdp-header-inner\">\n\n                <div class=\"fdp-logo\">\n                    <a href=\"https:\/\/lealisefoodies.com\/en\/\" class=\"fdp-logo-link\" aria-label=\"L\u00e9a Lise\">\n                    <img decoding=\"async\" class=\"fdp-logo-default\" src=\"https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/Lea-Lise-Logo-Final-Blanc.svg\" alt=\"L\u00e9a Lise\">\n                    <img decoding=\"async\" class=\"fdp-logo-scrolled\" src=\"https:\/\/lealisefoodies.com\/wp-content\/uploads\/2026\/06\/Lea-Lise-Logo-Final-Noir.svg\" alt=\"\" aria-hidden=\"true\">\n           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\n                \n                \n                    <a href=\"https:\/\/lealisefoodies.com\/\" lang=\"fr\">\n                        FR                    <\/a>\n\n                \n            \n                \n                \n                    <a href=\"https:\/\/lealisefoodies.com\/es\/\" lang=\"es\">\n                        ES                    <\/a>\n\n                \n            \n                \n                \n                    <span class=\"fdp-language-current\" lang=\"en\" aria-current=\"page\">\n                        EN                    <\/span>\n\n                \n            \n                \n                \n                    <a href=\"https:\/\/lealisefoodies.com\/ca\/\" lang=\"ca\">\n                        CA                    <\/a>\n\n                \n                    <\/div>\n\n        \n                    \n                        <button\n                            class=\"fdp-menu-toggle\"\n                            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Excellence<div class=\"et_pb_with_border et_pb_module difl_advanced_button difl_advanced_button_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<a class=\"difl_advanced_button_container &#8221;media_left&#8221; &#8221;dfab_none&#8221; &#8221;dfab_border_outline_22&#8243;\" data-settings='{\"tooltip_enable\":false,\"disable_on_mobile\":true,\"arrow\":true,\"interactive\":true,\"interactiveBorder\":\"2\",\"interactiveDebounce\":\"0\",\"animation\":\"fade\",\"placement\":\"top\",\"trigger\":\"mouseenter focus\",\"followCursor\":false,\"maxWidth\":\"350\",\"offsetEnable\":false,\"offsetSkidding\":0,\"offsetDistance\":10,\"delay\":300}' data-text=\"\" href=\"https:\/\/&#8221;https:\/\/lealisefoodies.com\/category\/france\/&#8221;\" >\n\t\t\t\t\t\t\t<span class=\"difl_adv_btn_wrapper\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"difl_adv_btn_text_wrapper\">\n\t\t\t\t\t\t\t\t\t<span 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